1:1 Coaching – Personalized Support for Healing & Transformation
Break Free, Heal Deeply, and Reclaim Your Power
Imagine having a dedicated partner by your side—someone who truly understands the weight of emotional abuse, childhood trauma, and toxic relationships.
Through 1:1 coaching, I provide the tools, guidance, and support you need to:
✔️ Break free from toxic cycles that have kept you stuck.
✔️ Heal at a deep emotional level and rediscover your sense of self.
✔️ Develop self-trust, set strong boundaries, and create authentic connections.
With a compassionate yet strategic approach, I’ll help you gain clarity, rewrite the patterns that no longer serve you, and step into the love and life you truly deserve.
Why Work With Me?
As someone who has personally experienced covert narcissistic abuse and toxic relationships, I understand the:
💔 Confusion of not recognizing the abuse—wondering if it’s really “that bad.”
💔 Overwhelming sense of responsibility—feeling like it’s up to you to make the relationship work.
💔 Deep compassion that keeps you stuck—believing in their potential, even when their actions don’t match their words.
But through my own healing journey, I discovered a profound sense of peace, self-worth, and clarity—one I never thought was possible.
✅ I’ve learned to trust myself again.
✅ I now expect respect, appreciation, and consistency from the people in my life.
✅ And most importantly—I now help others do the same.
If you’re ready to step into a life of clarity, self-trust, and emotional freedom, I’m here to guide you.
What Does Coaching With Me Look Like?
A Combination of Personalized Support & Deep Healing Work
My approach blends individual coaching with structured learning, so you can make real, lasting changes in your relationships and within yourself.
Inside My Coaching Program, You’ll Get:
📖 Core Therapeutic Interventions & Theories – Learn the three key psychological frameworks that will deepen your understanding of toxic relationship dynamics and empower you to break free faster.
🎥 Self-Paced Video Library – Gain access to comprehensive video lessons designed to help you recognize and dismantle unhealthy patterns—so your 1:1 coaching sessions can be even more focused on your unique needs.
👥 Group Coaching Sessions (via Membership) – Participate in live group sessions where we work on healing your inner parts, strengthening boundaries, and cultivating emotional resilience.
🤝 Individual Coaching Sessions – For a personalized deep dive into your experiences, I offer private 1:1 coaching to help you navigate your specific challenges with expert guidance and tailored strategies.
Who Is This For?
🔹 You’re tired of feeling trapped in toxic relationship patterns and want real change.
🔹 You struggle with setting and enforcing boundaries without guilt or fear.
🔹 You want to stop second-guessing yourself and build deep self-trust.
🔹 You’re ready to heal your inner wounds so they no longer keep you stuck in unsatisfying relationships.
If you’re ready to invest in yourself, gain clarity, and start living life on your terms—I’d love to support you.
Ready to Take the First Step?
Your healing starts here. Begin your journey toward self-trust, emotional freedom, and healthy love.