Break Free from Toxic Relationship Cycles
Gain Clarity. Heal Deeply. Reclaim Your Power.
You’ve Done the Work… But Nothing Changes.
I was once in your shoes. I thought couples therapy might help. I signed up for an initial consultation with a therapist who said she loved working with difficult relationship dynamics. But as I sat there, trying to figure out how to present OUR issues to a complete stranger in a way that might actually help, my mind started racing.
I thought about:
✔️ The endless confusion, self-doubt, and emotional whiplash.
✔️ The money I had spent on individual therapy, trying to figure out what was “wrong” with me.
✔️ The year I dedicated to learning boundaries, only to realize that no matter how I expressed them, they were never respected.
So, I did what I always do—I researched, I read, I paid for trainings on attachment styles and codependency, I examined every angle. And through that process, I finally saw the truth:
It wasn’t about my communication skills. It was about his complete inability to respect me.
Understanding the Cycle of Toxic Relationships
The gaslighting that makes you question your reality.
The anger simmering beneath the surface as you give and give… and receive nothing in return.
The moments of clarity followed by self-doubt—Is it me? Am I the problem?
I remember the time at the airport when he had a hissy fit and disappeared, only to call me stupid because he never told me where he was as I was wondering around looking for him.
I remember pouring my heart into a paragraph-long text, only to get one word in response: Wow.
I remember voicing my frustration when he was hours late, only to be told I was too rigid—he had ADHD, after all.
And then, I remember the moment I finally left. I blocked him. I moved on.
Two months later, I found out he had already married someone else—only to end up in jail for assaulting her.
This is narcissism. Not just self-centeredness, but a pattern of emotional dysregulation, defensiveness, and a complete disregard for the impact of their actions.
Why You’re Stuck—And How to Break Free
The confusion, the cognitive dissonance, the obsessive need for clarity… it’s all part of the cycle that keeps you trapped.
💡 You don’t need to express your boundaries better—you need to recognize when they’re being ignored.
💡 You don’t need to prove your worth—you need to understand why you feel the need to.
💡 You don’t need to diagnose them—you need to reclaim yourself.
And that’s exactly what I’ll help you do.
Introducing: The journey through toxicity
This program is designed to cut through the endless cycles of emotional pain and confusion. Instead of spending years in therapy trying to untangle the mess, you’ll gain:
✅ Clarity—so you stop questioning yourself and start seeing the patterns for what they are.
✅ Healing—so you address the wounds that made you vulnerable to toxicity in the first place.
✅ Freedom—so you never find yourself stuck in this cycle again.
Unlike traditional therapy—where progress gets derailed by crisis moments (like an ex reaching out or triggering spirals of self-doubt)—this program is structured to keep you moving forward.
Here’s What You Get Inside the Program:
✔️ Personalized Healing Roadmap – Identify your specific wounds and the patterns keeping you stuck.
✔️ Weekly Self-Care Integration – Meditations, journal exercises, affirmations, and guided healing sessions built directly into the program.
✔️ Monthly Group Experiences – Deep, experiential healing designed to reconnect you with yourself.
✔️ Expert-Led Education – The insights and tools I wish I had during my own healing journey. Over 30 hours of videos about toxic relationship dynamics and how to heal from these relationships.
This isn’t just about getting over a toxic relationship—it’s about fundamentally changing the way you experience love, boundaries, and self-worth.
Who Am I?
I’ve been where you are. And I have the training, education, and personal experience to guide you through it.
🎓 Bachelor’s in Psychology (2009)
🎓 Master’s in Clinical Counseling (2011)
🎓 Doctorate in Clinical Sexology (2024)
📜 Licensed Professional Counselor since 2013
💡 Over a decade working with diagnosed narcissists
And yet—I still found myself in a relationship with one. It was WILD.
But through deep self-exploration, therapy, and research, I uncovered the core wounds that made me susceptible to that relationship. Now, I’m here to help you do the same.
Are You Ready to Heal?
This program is everything I wish I had during my own recovery—the structure, the insights, the support. If you’re tired of:
❌ Obsessing over whether your ex is a narcissist.
❌ Spending hours researching toxic relationship patterns.
❌ Feeling stuck in cycles of pain and self-doubt.
Then it’s time for a different approach.
👉 Click below to join the program and start your healing journey today.